Bake at home for 8-10 minutes to enjoy this delicious, low-carb power pack
5 pack - 14.1 oz (400g)
Your order does not ship frozen, but with ice packs and insulation to protect against heat
Enjoy now: Low-Carb Power Rolls (5 pack - 400g) Hitting the gym later on? Don't forget our low-carb, protein-packed and keto-friendly fitness roll with flax seeds, sunflower seeds and sesame seeds. Your muscles will thank you later. Enjoy a grainy, soft texture and hearty flavor.
Allergens: Contains: Wheat, soy, sesame. May contain traces of milk, eggs and tree nuts.
5 servings per container Serving size: 1 Roll (80g/2.8oz)
Amount per Serving: 220 Calories
Total Fat 11g (14% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 290mg (15% DV),Total Carb. 11g (4% DV), Dietary Fiber 7g (26% DV), Total Sugars 1g, Includes 0g Added Sugars (0% DV), Protein 17g, Vit. D 1mcg (6%), Calcium 69mg (6% DV), Iron 4mg (20% DV), Potas. 440mg (10% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
🧑🍳 Baking instructions
Your Bread Rolls are 85% par-baked.
1. Freeze upon arrival for optimal shelf life. 2. Defrost rolls at room temperature for 30 mins. or in your refrigerator overnight. 3. Remove all packaging and place rolls on a baking sheet. 4. Preheat conventional oven to 410˚F 1 and bake for 8-10 mins. on center oven rack. 5. Let rolls cool down for 5 minutes and enjoy.
1) Ovens vary, adjustments on temperature settings might be necessary.
💬 FAQ shipping
1. Where does The Brot Box ship from? The Brot Box ships from North Carolina (NC) and Northern California (CA).
2. When do orders ship and how long does shipping take? Orders ship Monday to Wednesday. Orders with 2- or 3-day-shipping, that are placed on Wednesday, Thursday or Friday will move into the next week’s shipping window. The transit time for delivery is 1-3 days depending on customers location.
3. Which carrier is used for shipping? We use the ground service of UPS.
4. How do orders ship? During hot summer season orders are shipped insulated (NOT FROZEN) with ice packs and insulated liner. We provide this service to extend the freshness and be prepared for any carrier delays.
5. How to handle products upon arrival? Products should be checked and placed in the freezer upon arrival to keep the shelf life up to 6 months, since The Brot Box products don’t contain any preservatives.
I adore these rolls- they are high protein and high fiber and when toasted, with butter and jam, like French tartine or with meat and cheese, they make a perfect breakfast roll or lunch.
Great roll !!!!!
Tasty treat for breakfast warm with unsalted butter and bitter orange marmalade, or with Danish cheese shaved on top.
Love the flavor and texture!
I love them!
We love these! Great taste and great for you. This the answer for conventional bread lovers!!
Great ingredients but the flavor is a little too healthy for my tast lol.
Really tasty. As far as keto bread goes, these are at the top of the pack!! Made French toast with one this AM. Delightful!
These are so good, you'd never guess they're low-carb. Officially a breakfast staple in our house!
Enjoyed the flavor and freshness. Would recommend.
My absolute favorite ever!
Loved the taste and ease of preparing the rolls.
Taste so yummy
I like these, but for us they are definitely a sandwich roll. We don’t just eat them with butter or preserves.
The top seems rubbery to try to eat. My husband and I tried to eat it shortly out of the oven. Then I sliced the top part off sliced the remainder in half and toasted it. It was delicious then. I will not order this bread again. All the other breads and rolls are fantastic!
These rolls are my all time favorites from BrotBox. Imagine eating a delicious piece of bread that leaves you feeling light afterwards....that's what this is. Thank you for including this one in your repertoire!
Nice taste, very hearty.
Best breakfast this morning! I tried these power rolls for the first time, and, oh my, are they tasty!!! Reminds me of my home land, Germany.
These are surprisingly tasty for starters. The crust is...well, crusty as it should be while the inside is soft/pillowy, so the texture is what you'd expect of a regular roll. But it really is the flavor that hits this one out of the park. All those seeds pack flavor and the protein content makes this a great breakfast w/ some fruit.
Texture is great, but the rolls taste a bit bland.
Brot box please can you fix the nutrition facts to match the bag/packaging?
Is it 17g or 19 g of protein? Calories, carbs fat don’t match? Which is it?
Great healthy products!!!! I’ve bought a variety of bread and rolls. Everything is high quality and test good! Great ingredients
Amazing taste. I only bake two at a time. It reminds me of my time in Germany
It's healthy & taste delicious.
Very tasty and filling. Ate them with turkey bacon and eggs. Yummy
Light and delicious
Maria Thereza S.
The rolls were delicious but I only received 4 rolls instead of five as it was written on the package and in the site.
Very good tasting, healthy bread choice
Love them. No complaints!
Very good, I feel healthy .
What a delight. Absolutely yummy and will order again.
I was thrilled with all the items in my Brot Box!! The breads were amazing!
I’m so thrilled to find such a healthy and delicious option for bread. I always have preferred European breads for their purity and quality. Will be buying more!!!
A nice flavor to them, and I used them to make an egg and bacon sandwich.
It takes great ! Love it!
Tasty! Excellent as a side with a salad!
Didn’t expect this Keto Roll to be as soft as it was. It was soft on the inside and crispy on the outside and I loved it. I baked it in my air fryer. It was so easy and delicious! Highly recommend this roll if you are watching carbs.
Best low carb rolls I have ever eaten.!
Arrived fast, look delicious, but I’m waiting for my son’s visit to try them!
Would have enjoyed them more if they hadn't been smashed up. There was no damage to the shipping box, so don't know how it happened
This turned out great!!!
My husband is diabetic, so this lower carb bread is a treat.
These are delicious! My husband even liked them and he doesn't usually like bread with lots of seeds.
Super leckere Brötchen! Very tasty and a great addition to special breakfasts!
They come kind of flat looking. But don't let theat dicourage you!! popped in the oven for a short while, depening on how crusty you want them they puff right up and taste phenomenal!! love them!!
We love these rolls! Great for breakfast with a cup of coffee in the morning. I'll be sending my re-order soon!
I have had these before and they are good enough to order again and again.
I love these rolls. Great flavor.
Very healthy and tasty alternative!
Taste great. Stay fresh for long period
I love them there delishes , filling and healthy.
I am in love with these. So good, light and satisfying with excellent taste. Great choice.
I like the crispiness of the rolls when they're fresh out of the oven. Plus, I know I'm eating something so very healthy--fiber plus protein, low carb--what more can you ask for! A little butter and preserves--great breakfast/dessert!
I am grew up in Germany and my fondest memories are breakfast with fresh rolls.. I tried several stores and online orders... This is by far the most authentic rolls that I had .. Awesome and I will order more.. Please stay in business, because your bakers are amazing
I Love this kind of broetchen, so healthy
The tested great.
Delicious, chewy crumb from the added gluten. They make a great protein boost any time of day.
Loaded with protein and fiber with great taste as well. Perfect alone as a snack or use them for small sandwiches!
Were OK, but not my favorite.
Yummy - soo good
Light, loaded with protein & fiber. Great for small sandwiches or a healthy snack!
Just like at home!
I have type 2 diabetes. These low carb rolls allow me to have bread because they don’t raise my blood sugar at all. They taste great!
So glad I found these.
For the seed lover that is the ideal roll, tasty and just the way we expect it to be. Thanks!
Great texture and perfect for sandwiches, not sweet yet satisfying
They had to many seeds for my taste.
I think these are a new favorite! So filling and delicious either savory with sandwich filling or sweet with some butter and jam. Can't wait to share with my mom who is a diabetic.
Such mighty protein powerhouse .
Great after an early morning workout session
These are great if you are looking to have bread while cutting carbs. Very filling.
Good product, well made and well shipped. I particularly impressed with the environmentally sensitive packaging. I will work through the rest of my order, love it so far
They were crispy on the outside and soft and delicious on the inside.
Very good, soft and delicious rolls. It was perfect for making a turkey and cheese sandwich. Toasted well too.
We love it
Did not care for these, strange texture and taste
These are fantastic. I bake them, eat one or two, than put them in a bag for breakfast. Split them in half and toast them bagel style, one side, and do cream cheese and honey. Excellent tasting, good crunch, good chew.
These are the ultimate food in the morning! Power and energy for hours and hours. I like them with plain sweet butter, but other toppings would be great as well. The crunch on the outside is sublime!
We have enjoyed these as 'small sandwich' breads - however, I do not consider them to be power bars. We lived/worked in Germany for 11 years (2004-2015) and were serviced by a small bakery (Backerei Gehr in Altingen-Ammerbuch) and they made a power bread/bar called Kurbisnacker - now that was filling piece of bread that could fill you us between meals. Perhaps Gehr can share their recipe with you. :-)
Delicious and works well for husband with diabetes
These are craazzzyyy good OMG
So good! Doesn't affect my blood sugar at all! Makes a wonderful sandwich!
I love these for breakfast with avocado spread. Filling and last until afternoon. What is weird about this bread, there is no 'heavy' feeling in the stomach as with other bread. I am sold on all these breads offered. Out from the freezer and into the oven after 30 min. thaw, walla, fresh rolls.
Not as crisp as carrot rolls. Taste not to my liking.
These low carb rolls are soo delicious. They are soft and packed full of seeds and goodness . A great addition to our healthy lifestyle journey.
Delicious toasted with marmalade!
Healthy can taste good.
There’s nothing I like better than a good piece of bread and butter in the morning with a cup of coffee. This fit the bill. A little too many seeds, but very good flavor!
Air crisped and steamed in my Smart Lid Ninja Foodi and they came out perfect.
Definitely a great bread. These rolls are delicious and enhance a homemade soup!
Love these rolls!
I never knew there were low carb rolls!
Shared them with teacher friends who also were delighted!
I did not realize when I ordered this product that it has soy flour as an ingredient and I am unable to eat soy so I u fortunately was not able to eat your product .
These low carb rolls are amaaaaazing! I’ve been low carbing for ten years and am not hesitant to try out new products. These rolls are totally delicious, super flavorful and I will definitely be ordering more on a regular schedule. Love! Thank you so very much for making these!
These protein rolls are very good. I miss this kind of bread and I am always delighted when I go back home looking forward o these rolls. now the great thing is that they come to me whenever I like to have them.
Love all your rolls, but the low carb is my favorite
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